Super Bear

Today, I helped a friend move. I’m exhausted and sore, but I’m glad I was able to help.

I feel like a Super Bear!

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8 Responses to Super Bear

  1. anne marie in philly says:

    grrrrrrrrrrrr! that should help with your weight loss this week!

    I dropped 1.5 pounds last week, after going back to my regular eating habits. last night I pressed 135 pounds on the back extension machine, and 50 pounds on the standing ab crunches, 2 new personal best records!

    oh yeah, and that pain down my right side? degenerative rheumatoid arthritis; isn’t that lovely? 😦

    • Raybeard says:

      OMG, A.M. – your final sentence has pulled me up sharp! What a bummer! Please keep us informed on what’s happening through your comments on other blogs (Knowing that you don’t have your own.). Meantime my thoughts and best wishes are with you.

      • anne marie in philly says:

        thank you dear; it did cause me a bit o discomfort whilst I was visiting breen acres. but I am NOT going to give it an inch! I will keep you in the loop.

    • Sassybear says:

      Stupid DRA! Let’s kick it’s stupid ass!

      • anne marie in philly says:

        FUCK YEAH!

        my gym trainers are slightly adjusting my exercise plan; in fact, they tell me that exercise is the best thing for DRA! and I DO NOT intend for DRA to get the upper hand in my life. I see my MD on 8/15 for a new life plan. hey, at least it’s not cancer; I already kicked its ass in 1989! 🙂

  2. Raybeard says:

    Wow, when was that photo taken? It’s got me all hot and flushed!

    Now you take it easy – on the sofa with a doggie on each side – and Jeffrey doing all the housework and meal-providing. What’s that? Work? Aw, shucky-doo!

  3. No capes! They get caught on things. Go with a kilt instead. 😉

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